An example of this affirmation is what psychiatrist Hans Selye says estresse on it. Selye in Sing, 1983 affirms that the people must light stop the red signal of braking the flow of a life of concerns and responsibilities and the green signal for the joys, recreation and the rest. Philip, 1985 suggests the naturalismo as basic necessity to balance the harmful effect of an unnatural life and to support the renewal direction. Rotman, 1996 apia the change in the alimentary habits as a possibility to transform pain and the suffering into a cure truth, removing the illness of the body or preventing its appearance. Kiesling and Frederick, 1987 had affirmed that the walked one helps to reduce the risk of death for cardiovascular illnesses. The physical exercise can stimulate the movement of corporal liquids as it affirms Philip, 1985. Barreto and Cristalino, 2009 had told in its research that the physical exercise acts as preventive element, as well as can promote benefits the diabetic population. Simple attitudes and of low cost can be adopted to improve the quality of life and assistant in the prevention of on illnesses to the bad habits of the modern life.
What if it does not have to forget is to look a doctor before taking any decision. The more fast to initiate the prevention, perhaps minor the risk, therefore already does not have more time when to decide to start. Bibliography TOKUDA, Ryotan. Buddhist psychology. Reproarte.1997, RIO DE JANEIRO SING, Chiang.
Deep peace with the Yoga. Ediouro. 1983, RIO DE JANEIRO PASSEBECQ. the Natural Treatments of the Circulatrias Illnesses. Record. 1982, RIO DE JANEIRO PHILIP, Vilberto. the Initiation to the Naturalismo. Ground. 1985, RIO DE JANEIRO ROTMAN, Flavio. Coronary Without Infarto. Record. 1996, RIO DE JANEIRO KIESLING, Stephen. FREDERICK, E.C. It walks. Edgard Blucher. 1987, SP BARRETO, L.A.S. CRYSTALLINE LENS, Willame. Benefits of the Training of Force For Children, Aged, Women, Diabetic, Hipertensos and Obesos. Program of After-graduation in Physiology of the Exercise and Training of Force UNISUAM.